 Sample of a Menstrual Cycle Diary Place an X on the first day of your period. The length of your cycle is counted from the first day of one period to the first day of your next period. Record any symptoms that you experience. Add any symptoms of your own to the list.
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
|||||||||||||||||||||||||||||||||||||||||||||||||||||||
